Who Am I? - The best quotes app for iPhone and iPad

The practice of Self-inquiry, called Atma-vichara in Sanskrit, is the most important meditation practice in the Vedantic tradition. It is the main practice of the yoga of knowledge (Jnana Yoga), which itself is traditionally regarded as the highest of the yogas because it takes us most directly to liberation.
Self-inquiry is the primary method through which Self-realization-- the realization of our true nature beyond mind and body--is achieved. Self-inquiry is mainly known today through the teachings of Ramana Maharshi (1878-1950), who made this approach accessible to the general public, offering it to any individual who was capable of receiving the teaching.


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